Reviews :
 "A Life Changing experience;  i would highly recommend, thank you so much Stephanie ! " - Sarah  P

"What a wonderful week in beautiful Tejakula you put on for us, such a stunning part of Bali and almost untouched by the hordes of tourists which are everywhere in the south.
Your attention to detail was superb, so much time and consideration for each and every one of us, the level of care and tuition exceeded all my expectations, plus all the little extras you provided for us.
A real insight into an untapped part of the island with your superb guidance, all I can say is, when is the next one? definitely going to come back for more.  "
- Karen De S
"Stephanie's Bali Retreat was a beautiful gift to myself , it helped me to slow down and rest, and at the same time gave me new ideas and inspiration. 
The food, accommodation and hospitality at the retreat centre was beyond magic.....The whole experience was so wonderful and nurturing ! .... i would highly recommend it to anyone, if you've never done yoga before... or are a regular practitioner, there is something for everyone that will please and delight"
Natalie G

/ s
 

 
 




We're so saddened to announce that due to the Covid_19 crisis and travel bans, like so many other retreat's and plans - we will need to postpone international travel bans have been lifted.
We sincerely hope that you and your families are safe and well during these challenging times, and that you are continuing your practice.

Tejakula is one of Bali's most tranquil and unspoilt areas.. far away from the crowds.
​ 
....Our week of exploration and rejuvenation begins at Gaia Oasis Mountain retreat, Tejakula - on the beautiful far north coast of Bali..........a unique experience that you won't forget.
The retreat itself is located in one of Bali's most sacred and ancient places, a hidden gem.........
Tejakula is a powerful healing area, meaning " Place of Light " 


​
  Yoga Retreat dates : 6 Nights -from JULY 26th- until AUG 1st : Bookings essential.

Unwind, rejuvenate, challenge yourself...........and open to joy .
 opportunity to expand ourselves further by exploring ancient and more contemporary yoga practices from Hatha Yoga in a paradise retreat environment...
.. working a little deeper through the layers of the self.. finding ways to rediscover your best self... your empowered and true self ,(in yoga referred to as Atman/ Divine spark ) ..in a beautiful and supported environment with like-minded others.

Twice daily Yoga and Meditation practices, surrounded by the beauty of nature , in one of Bali's most tranquil and unspoilt locations.

Workshops exploring the energy body (Chakra system ), how to adapt yoga to suit your unique constitution, to support and be your best self.

Two experienced, passionate and supportive Yoga Teachers.

Delicious buffet style healthy nourishing meals created by experienced chefs

Practices to invigorate and awaken mind, body and spirit, to help create a balance between softness and strength..inside and out . Yin and Yang...bringing you back into a place of vibrant health and wholeness.
Help clear past limiting patterns with these ancient and transformative practices , to create a sense of deep peace, relaxation and connection.

Practices will be morning and late afternoon , including Vinyasa Flow, Hatha, Restorative Yoga, Pranayama and guided meditations.

Welcoming ceremony with mocktails and Balinese dance performance.

There will also be workshop or a talk/ Yoga Nidra or guided meditation before lunch.....and  a couple of 'surprise " fun class style workshops - important to do the work , but always balance it with fun and play time !

There will be plenty of time to rest, read, swim in the pool, or catch the free shuttle to Ocean side Gaia to swim in the sea.
Connect with your group, enjoy a massage or luxurious spa treatment, and integrate the teachings and processes.

OPTIONAL Activities (to be arranged at small cost ) :

Traditional Balinese cleansing ceremony with priest - at a sacred place where the ocean meets underground springs.

There will be opportunities for gentle nature walks , snorkelling and a beautiful sunrise boat ride out onto the ocean, to spot dolphins with the local fisherman.

​(Please note : due to the slightly hilly location of the retreat, this retreat may not be so suitable for the elderly or those with mobility issues )

INVESTMENT : 
 
   $1,440 Aud : Twin share beautiful spacious bungalows, with own gardens and balcony/ terrace

Private single room options available = +$150 for standard room (limited)
                                                                         +$250 for De-luxe upgrade
​
                    

Included : 
             
               -6 Nights stay at the heavenly and peaceful Gaia Oasis in Tejakula, North Bali
 
​               - Welcoming ceremony with Mocktails and Balinese Dance performance

                -All Yoga, Meditation & Guided Breathwork classes guided by two experienced and dedicated teachers. (with over 25 years combined teaching experience )
  
-Flow style/ Vinyasa Yoga , Hatha Yoga

-Nurturing and  soothing restorative Yoga
                 
-Beautiful Accommodation in traditional balinese twin-share cottages
​( option to pay supplement for own room )

 - Three delicious nourishing buffet style meals per day (Vegetarian
with optional fish, special dietary requirements  available on request )

                  -Afternoon tea, fruit / cakes etc
                
                   -Unlimited herbal teas, balinese coffee and mineral water

                 -Divine salt water Pool, surrounded by tropical gardens, quiet and private

                 -Use of all Retreat facilities - Includes Gaia's Ocean side retreat (15 mins away by free shuttle !)


                         
Not Included :    - Airfares & Airport transfers (airport/Ubud transfers can be arranged )
                              - Travel/Medical Insurance (Compulsory)
                              - drinks and snacks etc off the menu 
                              -optional extra activites/Dolphin boat ride/ sight-seeing tours etc
                              -Spa & massage treatments etc
​
Please Note ! You must have minimum 6 months validity on your passport to enter Bali .

 A very special retreat experience - a wonderful opportunity to give yourself the gift you deserve.... in a healing place of light and beauty....away from the bustling crowds and busyness of Bali's more known areas.


Typical day on retreat :

7.15 a.m-845 a.m - Vinyasa Flow/ (alternating days) Hatha yoga & pranayama in the beautiful shala

845/9 a.m - Delicious buffet-style breakfast

11a.m-12 noon (alternating days ) Optional Guided Meditation/ Yoga Nidra/ Workshop

1230 - Buffet style Delicious Lunch

130- 4pm - Free time to swim in the pool, read, integrate and delight in the surroundings, have a massage or treatment at the Spa, connect with others .....or take the shuttle to Ocean Gaia to swim/snorkel explore the surrounds.
One on one Yoga/spiritual coaching opportunity if requested (If possible please book your session at the start of the retreat ).

430-6pm - Hatha Yoga/ Breathwork/ alternating Restorative Yoga/Yoga Philosophy

630/7pm : Delicious nourishing dinner

8pm - 840pm : Guided meditation or Yoga Nidra Deep relaxation

To Book : 
To secure your spot please send $250 or 50% deposit /full amount by EFT to :

Innersmile yoga
Stephanie Moody

BSB : 062 127

ACC : 1002 2866

Ref : (Your Name) Bali 2020
​
For any other questions/ option of payment plan : please email Stephanie at yoginistephie@gmail.com
​Payments can be made through PayPal also.

We can't wait to share this special journey to one of Bali's most tranquil and beautiful hidden treasures with you !






Stephanie Moody  : Yoga Teacher with 10 years experience in the field , qualified Yoga Therapist and Founder of Innersmile Yoga  (see About page for full bio )

Twice daily guided yoga and meditation classes to help you feel amazing: Hatha, Vinyasa, Restorative, Yoga Nidra and more !

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Bali is like a 2nd home to me, I’ve visited ten times, or more  and run two successful retreats here at Gaia Oasis.
I love the Balinese way of life, it inspires me to slow down, be more mindful and create the space I need to allow my heart to sing.

Peace and tranquillity, opportunity to delve deep into your practise, brighten & strengthen your light and connect with your true purpose with other like-minded souls.

Rest, Restore, Rejuvenate with delicious nourishing food, healing, and massage ,  surrounded by beautiful and tranquil nature, away from the busyness and distractions of everyday life.

PictureSamantha Hillier , Co Teacher
  About Samantha Hillier :
Enthusiastic, attentive, and caring to each unique human, Sam offers bundles of knowledge on living well through the Seasons through lifestyle, movement, breath and dietary practices.  
Sam has spent 20 years practising a system for teaching, which understands yoga in all its aspects, as a way to deeply listen to our individual needs and respond to them appropriately. A holistic health practitioner, shiatsu therapist, kahuna bodyworker and advanced yoga teacher she incorporates all her tools and experiences for the students in the classroom and the season that we are experiencing.
Sam’s teaching is influenced by many traditions and her training has included traditional hatha, Ryoho yoga therapy, White Tantra, Oki, Ki Yoga, Iyengar and Shiva Rea’s Prana Flow yoga., Alongside this she has studied and qualified in Shiatsu Therapy and Kahuna Bodywork).  She continues to study, research, practice and reflect upon how she can create the perfect “Manna Moves”
She aims to serve an effective, creative class that brings vitality to the mind and body, spirits are lifted and tools provided to move, eat and play with the seasonal rhythms of our year.
Sam seeks to facilitate the space where we feel vital, joyful and peaceful.
She has taught in yoga centres. high schools, preschools, yoga retreats, yoga training courses, retirement villages. fitness and wellness centres across the Northern Beaches and city centre.
Sam began her training in Shiatsu therapy in London, and returned to Australia to study more, with Nature Care and Zen Renaissance.  She loved it so much she continued in Ryoho Yoga Therapy, traditional Hatha Yoga at Qi Yoga, Kahuna Bodywork with Mette’s Institute, Prana Flow and many other trainings and retreats have followed.
Ultimately for Sam, yoga and the healing arts has offered her a path – to free yourself in the world – to be truly happy, more genuine and deeply connected to people and the world around you.

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