6 nights  7 days of bliss - experience the true Bali , away from crowds and tourists 🙏 -Tejakula is one of Bali's most tranquil and unspoilt areas.. far away from the busyness.

Unwind, rejuvenate,  Relax ....
​Experience peace, harmony & personal growth-  through the timeless practices of Yoga....... at beautiful Gaia Oasis Abasan.

Enjoy a full week on retreat in sacred North Bali - The Island of the Gods (and see / feel/ experience why it has this name )
​ - I'm excited to be offering this retreat experience once again ! 
  - a wonderful opportunity to explore ancient and contemporary yoga, breathwork (pranayama)  & meditations from Hatha Yoga in a paradise retreat environment...
.. working a little deeper through the layers of the self supported by your teachers--. finding ways to rediscover your true self and strengthen your vision -in a supported environment with like-minded others.


.... "The retreat location in Bali was amazing - beautiful rooms, great food and I love the stunning yoga shala.
 Stephie's yoga teaching is warm, fun, and supportive. I'd definitely join another one of Innersmile Yoga's retreats. It was a beautiful experience of rest and growth. "- Amber Colhoun ( former retreat participant)
​
Daily Yoga and Meditation practices, surrounded by the beauty of nature ,
Gaia Oasis Yoga Shala = Feel the early morning sun rays on your skin and find stillness even as the local community and animals stir quickly to the cacophony of life.  Mountain Lotus Room is Located directly below the dining terrace, one side of the room is totally open, looking out on a lotus-filled rainwater collection pool and lush green surroundings. In this beautiful setting, you can relax, meditate deeply and reconnect with Creation.

Workshops exploring your energy body, learning how to optimise your potential .... how to adapt yoga to suit your unique constitution, to support and be your best self.

Two experienced, passionate and supportive Yoga Teachers, - Stephanie Moody and Nadia Cowell ; with 30 years of combined experience.

Invigorate and awaken mind, body and spirit, to help create a balance between softness and strength..inside and out .
A special retreat designed to help bring you back into a place of vibrant health , wholeness, and deeper connection.
Help clear past limiting patterns with these transformative practices .


Plenty of time to rest, read, swim in the pool, or catch the free shuttle to Ocean side Gaia to swim in the ocean or walk the blacksand beach.
Connect with your group, enjoy a massage or luxurious spa treatment, and integrate the teachings and processes.

OPTIONAL Activities  :

Traditional Balinese cleansing ceremony with priest - at a very sacred place where the ocean meets underground springs. ( approx $20 aud pp if a group of 10) - Highly recommended !

Sunrise Dolphin local fishing boat 6a.m trip (If available )

Opportunities for gentle nature walks , snorkelling and swimming. (Gaia Oasis Ocean will hire / lend snorkel gear)

Please note : due to the slightly hilly location of the retreat, this retreat may not be suitable for the elderly or those with mobility issues .
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INVESTMENT : 
  
 Twin share De- Luxe spacious bungalows, with own private garden and balcony/ terrace/ day beds.
= $1,888 pp    
Standard Room available = $1,700 pp

Limited private room options available = +$177 for standard room 
                                                  +$250 for De-luxe Cottage
All deluxe rooms have their own private open-air bathroom - you can shower under the stars .. with the sweet fragrance of blooming flowers.
​
    If you're interested in joining the retreat as a new student :
Please email first : [email protected] ; 
 You'll receive a New student form to please fill in and return at your earliest convenience, we will then respond to you as soon as we can. Thank you.

To secure your place : Please pay by bank transfer or Paypal to [email protected] , your deposit of $280 to 
Commonwealth Bank 
Acc No = 10022866
BSB = 062 127
Ref = Bali
Deposits are non-refundable.

TWO SPACES LEFT !

PAYMENT PLANS AVAILABLE - Please Inquire 🙏
                What's Included  ?: 
             
               -6 Nights stay at the Mountain centre -  peaceful Gaia Oasis Abasan in Tejakula, North Bali
​               - All accomodation and all buffet style  freshly made delicious vegetarian meals (special diets catered for on request)
 
​               - Welcoming ceremony with Mocktails and Balinese Dance performance

           - Balinese Massage Treatment at the garden Spa         

             -All Yoga, Meditation & Guided Breathwork classes and workshops - guided by two experienced and dedicated teachers. (30 years  combined teaching experience )
  
       -Flow style/ Vinyasa Yoga , Hatha and Yin Yoga

      -Nurturing and  soothing Restorative Yoga
                 
      -Beautiful Accommodation in traditional balinese twin-share cottages
​( option to pay supplement for own room )

                  -Afternoon tea, fruit / cakes etc
                
                   -Unlimited herbal teas, balinese coffee and mineral water

                 -Amazing salt water Pool, surrounded by tropical gardens, quiet and private.

                 -Use of all Retreat facilities

 Find out more about Gaia Oasis here :https://www.gaia-oasis.com/abasan-mountain-retreat/
                         
What's Not Included ..?:    - Airfares & Airport transfers (airport/Ubud transfers can be arranged  for you by us and Gaia Oasis)
                              - Travel/Medical Insurance (Compulsory)
                              - drinks and snacks etc off the menu 
                              -optional extra activites/Dolphin boat ride/ sight-seeing tours etc
                              - Extra Spa & massage treatments etc
​
Please Note ! You must have minimum 6 months validity on your passport to enter Bali .

Typical day on your retreat : (subject to change )

7.15 a.m-845 a.m - Flow style Yoga (gentle or more challenging options given, depending on you and your needs) Hatha  Or Yin yoga + pranayama and guided meditations  in Gaia's shala space with lotus pond or Ocean glimpse views. (Gaia has two shalas)

845/9 a.m - Delicious buffet-style breakfast together -overlooking the lotus pond

11a.m-12 noon : Guided Meditation/ Yoga Nidra/ Deep relaxation/ Workshop

1230 - Buffet style Delicious Lunch

130- 4pm - Free time to swim in the pool, read, integrate and delight in the surroundings, have a massage or treatment at the Spa, connect with your new friends .....or take the free shuttle  (15 mins) to Ocean Gaia to swim/snorkel explore the gorgeous surrounds. / Outing - Ie: Purification ceremony
One on one Yoga/spiritual coaching opportunity if requested ( cost not included -If possible please book your session at the start of the retreat ).

430-6pm - Hatha Yoga/ Breathwork/ alternating Restorative /Yin Yoga / Philosophy

630/7pm : Delicious nourishing Buffet style dinner together (choice of fresh vegetarian dishes)

8pm - 840pm : Guided meditation or Yoga Nidra Deep relaxation
845/ 9pm Dreamtime.🕉️


....Our week of exploration and rejuvenation ........a unique experience you won't forget.
The retreat itself is located in one of Bali's most sacred and ancient places, a hidden gem.........a healing place.
Tejakula is a powerful healing area, meaning " Place of Light " 

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