innersmile yoga
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" Stephanie came to me at a very challenging time in my life -i have to say that doing 1 on 1 Yoga sessions with her actually helped me keep my sanity!
She tailored the practice to suit my needs, we've become good friends & i can't wait to have a 1 on 1 with her next week. I highly recommend Stephanie as a Yoga Teacher and the private sessions will enhance your life ! "  -Julie Randall, Warriewood (Cancer survivor & Author of  "Patient 71 " )
" I am very grateful for Stephanie's personal Therapeutic Yoga sessions, I approached Stephanie back in July 2013 when i was suffering from adrenal fatigue, that consequently triggered acute anxiety and depression. Her compassion and understanding of Yoga Therapy practices helped to recover my well-being, and gave me courage to embark on a long trip overseas to visit family. I am happy to share my gratitude, and commend Stephanie in all aspects of her Yoga Teachings ! Namaste " - Fernando Ogayar. 
" Stephanie's classes are the definition of balance - she's able to foster a space which gives both my body & mind exactly what they need. I always walk away lighter & brighter. I especially find the way Stephanie explains alignment in poses easy to understand, her classes are always the right degree of challenge & support. As a teacher & therapist, Stephanie is caring and supportive, she goes to a great amount of effort to design a practice not only specifically for my health challenges, but to adapt to how i'm feeling on the day. In addition i walk away with tools i can use at home. 
I truly feel i'm giving myself a gift when i have a session with Stephanie. " - Jessica L-D, Balgowlah NSW.
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  • Home
  • About
  • Work with me
  • Contact
  • Testimonials
  • Policies ( Retreat )
  • Terms and Conditions
  • Women's Bush Yoga 1 Day Retreat
  • Ocean to Mountain Bali Retreat : 2025