SPRING :Womens Bush Yoga 1 day Retreat : Sunday OCT 1st -10a.m - 4pm: arriving 945 a.m
Guide for our day together
(subject to change) :
945 a.m : Arrival
10a.m - 1030 a.m : Energy clearing/ Intention settings/ Welcome to country🤍
1030-1050a.m : Forest bathing - into nature (weather dependeng )
11- 12.15 : Gentle Hatha Yoga flow practice (all level appropriate)
12.20 : - 130pm- Lunch in the beauty of nature (communal or quiet space- your choice )
130pm- 2.15 pm- Ceremony OR Workshop etc (tba)
215-230pm- Tea break
2.30pm - 3.00pm - Clarity breathwork practice / OR Restorative/ Yin Style Yoga
3.o5- 345pm - Sound Healing Journey with Tarsila
345- 4pm - Closing Circle .🤍
https://events.humanitix.com/spring-women-s-bush-yoga-day-retreat-dreaming-a-new-way
